Hello everyone,

In todays short message I talk about feeling tired and confused after or during a session. For me that is the best sign that what ever modality you are using is working really well.  Whether you are tapping, using Matrix Re-imprinting, NLP or any of the other many modalities available today to create change, what you are really doing is changing how your mind percieves   what happened or what is happening, and that is tiring work. If possible I advise my clients to take a nap after a session to help clear out the old perceptions and strengthen the new ones.

Enjoy the short video,

and have a a great week.

Elana from optiontoheal.com

Feeling confused and tired is part of the process

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